sunday jan 27 2013
This is my meal plan project for my family for 5 days for $150. This is my school project.
We just had sushi for lunch and it costs $75.
I think that the sushi in my meal plan will take up most of the money. I will find a cheaper place to buy sushi. Or I will make changes to the plan.
Now we are going to the grocery store.
Organic steak at Longos is too expensive. we need three pieces of steak. it will cost $60.
Walmart sells 2 steak for $12.
pork chops only cost $4.50 for two pieces.
$9.00 for 4 pieces.
I decided to buy pork chops instead of steak.
fresh burger costs $4 for 2 patties
frozen burgers cost $7.99 for 8 patties.
I decided to buy the frozen burgers.
fresh cod costs $15.24.
At Walmart, a box of frozen fish fillets only costs $4.
I bought this instead.
Here is the cooked fish. It is yummy yummy.
potatoes cost $2.99 a bag.
You cut the potatoes into fries, then bake them in the oven.
hmmm french fries.
Carrots, salad, and buns are all cheaper at Walmart than at Longos.
For sushi, I looked at takeout menus from 3 restaurants. We ordered 4 California rolls and 2 dynamite rolls and 1 rainbow roll from
yame sushi. It costs $40.50.
Daniel's meal plan
Here is my new meal plan with changes. |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| breakfast |
peanut
butter, bread, milk |
cheese,
bread, milk |
scrambled
eggs, milk |
bread,
peanut butter,milk |
cereal,
banana, milk |
| snack |
cheese |
apple |
bread |
tomatoes,
crackers |
grapes |
| lunch |
egg,
carrots, cucumber, bread |
chicken
wings |
hamburger |
hot
dog, cucumber |
pizza |
| snack |
strawberries |
banana |
blueberries |
cheese |
egg |
| dinner |
rice,
pork chops, salad |
sushi,
salad |
chicken, salad, potatoes |
beef
stew, bread, carrots, potatoes, salad |
fish,
tomatoes, carrots, salad |
Metro
cheese
$5.00
Longos
egg
$6.79
Longos
milk
$7.00
bread
$3.00
Longos
tomatoes
$3.00
Walmart
carrots
$1.00
Longos
cucumber
$2.00
Walmart
salad
$1.00
Longos
3 apple
$2.70
Longos
grapes
$6.42
Longos
banana
$3.00
Longos
stawberries
$2.00
Longos
blueberries
$3.00
Longos
chichen wings
$9.25
Longos
pork chops
$9.00
Longos
hambuerger patty
$4.00
Walmart
hambuerger bun
$2.47
Longos
hot dog
$4.00
Walmart
hot dog bun
$2.47
Walmart
fish
$4.00
longos
chicken
$7.29
Yame
sushi
$40.50
Longos
beef stew
$15.00
Longos
potatos
$3.00
T&T
rice
$1.00
Total $147.89
organic milk is on sale at Longos
all purpose flour $6.00 makes 4 breads, we only need 1
whole wheat flour $6.00
$12.00
steak $42.00 too much money, change to pork chop
hambuerger patty $8.00 one box has 8 patties, we only need 4
turkey $10.00 to much money, change to chicken legs
4 californa rolls, 2 dynamite rolls, and 1 rainbow roll
2 beef shanks and 1 stewing beef
rice $20.00 one bag makes 20 meals, we only need 1 meal
We make fresh bread at home. Here is a video.
Ingredients for making bread
all purpose flour, whole wheat flour, yeast, olive oil, water, honey, salt

here are some images
here's the bread maker
mixing dough

here's the baked bread